Below are just a few things to consider before heading up the slopes:
Sunscreen: Remember high factor sunscreen. It's great being outside all day but a burnt face, ears or neck isn't much fun.
Clothing: With fresh crisp starts, the days warm up quickly. A moisture wicking base layer is perfect. We all get hot and sweaty, so having a material that moves moisture away from our bodies makes everything more comfortable and enjoyable. Most trousers and jackets have zip air vents to allow air circulation...and boy, do these do the job...sometimes is just about remembering to open them.
Water: Stay hydrated. It's surprising how much fluid we lose during a normal day. Add warm conditions and a full-on day up the hill and the amount of fluid we lose increases dramatically. Try and take water on board throughout the day. Not only does it help our performance...but leaves us nicely hydrated for apres, cheers!
Goggles & sunnies: Bright light lenses that are UV sensitive are great for spring skiing. Don't forget your sunnies for that all important long lunch on the terrace listening to some chill out tunes.
Conditions: Snow conditions will change considerably through the day. The pistes will be hard and icy to start with, but will become heavier and more slushy as temperatures rise. Keep your skis and board well waxed with a good edge. This makes a huge difference on the ice and, with sharp edges, makes turning in wetter, heavier snow a lot easier too.
Have a great day up the mountain!
No comments:
Post a Comment