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Sunday, 11 March 2012

Training week #01
Getting into a groove

Our training for Marathon du Mont Blanc, on 1 July 2012, started today! Oh yeah...bring it on.

It was a gentle stretch out of the legs, but it felt good to get out there and run, especially early morning when the air is so sweet and fresh.

This week is about getting into a groove. We're looking at 3 solid sessions involving speed work and endurance training to start to build up the distance....but keeping up the cross training too. We'll let you know how we get on!

Let us know what you're training for. Be great to share our highs and lows and tips along the way. It's a great motivator! 

by outside girl | Kaz

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